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Yoga Therapy framework
anita andreoli
Oct 1, 20245 min read
NO MORE ONE-SIZE-FITS-ALL YOGA: EMBRACE A PRACTICE TAILORED TO YOU
When I began my 200-hour yoga teacher training, I was captivated by the transformative potential of yoga. I learned about its profound...
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anita andreoli
May 1, 20244 min read
YOGA THERAPY: A HOLISTIC APPROACH TO YOUR WELL-BEING
What is Yoga Therapy? I’d like to share my perspective on yoga therapy and how it can empower you to lead a balanced and fulfilling life....
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